In the second interview in the series I talk to President and Head Coach of Northants Basketball Club, John Collins.…
Sam Mileham Interview
In the first of a series of interviews I talk to professional triathlete, Sam Mileham. Sam is a former GB…
Q&A With Max Curle – The Marathon Taper!
The countdown is on to London, and you are less than 2 week away. If you haven’t already, you should…
From completing a long distance Triathlon to competing in one
You have done well, you have completed you first Long Distance Triathlon, and you have set out and completed your…
Simon Neville – La Marmotte completed, no dark moments
Name: Simon Neville Event: La Marmotte Date: 2nd July 2017 "I've been a "jobbing" cyclist for around 7 years, enjoying…
Want to give Triathlon a try but you don’t know where to start
Triathlon is a fun sport; it allows people of all abilities and fitness levels to push themselves to the limits.…
Marginal gains…Can it be applied to the weekend warrior?
"The whole principle came from the idea that if you broke down everything you could think of that goes into…
Riccardo Composto – Season Review
Riccardo Composto I started training with Max in January 2016. My main objective was qualifying for the 2017 European championship…
Why Use EMS (Electromuscular Stimulation Training)
EMS has become increasingly popular throughout mainland Europe over the last few years and I've been one of the first…
An athlete of old, isn’t everyone(?)
Toby Davies Age 42 Weight 83kgs Height 5.11 Body Fat 12% An athlete of old, isn’t everyone(?), my…