When working with elites Max will start by carrying out a Functional Movement Assessment to determine the Athletes strengths and weaknesses. An individual program will then be designed to help prevent against injury and improve performance.
Nutrition is a massive factor; Elite Sports persons have specific nutritional requirements. A Full nutritional Assessment is carried out and acted upon. Max offers continually support and guidance.
The use of The Altitude Centre, London, can give elite athletes the edge they may be looking.
Max has worked with Professional & Elite athletes in a range of Sports including Triathlon, Football, Basketball, Cycling & Athletics.
Max provides personal training services in London, Northampton and Frankfurt which can take place in his studio, an affiliated gym, your home, office or a public space.
Canary Wharf – unit 110 Cannon workshops E14 4AS
The Altitude Centre – 6 Trump Street, EC2V 8AF
Method Triathlon – The Kingdom, Penshurst, Kent TN11 8DU
Guts and Glory – 10 Lombard Road, SW11 3FU
Human Movement – The Andaz Hotel, 40 Liverpool Street, London, EC2M 7QN
Unit 22 – Rothersthorpe Crescent,
Rothersthorpe Road Industrial Estate,
Far Cotton, NN4 8JD