Training 30 Jun 2016 Why Use EMS (Electromuscular Stimulation Training) EMS has become increasingly popular throughout mainland Europe over the last few years and I've been one of the first… Max Curle
Training 24 Jun 2016 An athlete of old, isn’t everyone(?) Toby Davies Age 42 Weight 83kgs Height 5.11 Body Fat 12% An athlete of old, isn’t everyone(?), my… Max Curle
Race Reports 12 Jun 2016 Ironman 70.3 Staffordshire Preparation I had entered back last Autumn, but due to family commitments it looked until last Friday I wasn't going… Max Curle
