Training 30 Jun 2016 Why Use EMS (Electromuscular Stimulation Training) EMS has become increasingly popular throughout mainland Europe over the last few years and I've been one of the first… Max Curle
Training 24 Jun 2016 An athlete of old, isn’t everyone(?) Toby Davies Age 42 Weight 83kgs Height 5.11 Body Fat 12% An athlete of old, isn’t everyone(?), my… Max Curle
Race Reports 12 Jun 2016 Ironman 70.3 Staffordshire Preparation I had entered back last Autumn, but due to family commitments it looked until last Friday I wasn't going… Max Curle
Race Reports 08 May 2016 Stratford Upon Avon Sprint Triathlon This is the 5th year in a row that my long term client and friend Lee Goldsmith have took part in… Max Curle
Training 04 Jul 2015 How to Road Cycle…It’s just like riding a bike Adapted from ‘The Cycling Bible’ by Robin Barton Cadence Many new riders tend to underestimate the role of cadence and… Max Curle
Race Reports 14 Jul 2014 Going from Ironman to IronDAD My entry to IM Frankfurt was made in a rush of blood after a fairly dramatic DNF in Zurich last… Max Curle